5 Mental Health Benefits of Stand Up Paddleboarding

5 Mental Health Benefits of Stand Up Paddleboarding

We all know that thereโ€™s plenty of research out there about the physical health benefits of stand up paddle boarding, but with mental health awareness on the rise weโ€™re looking at more and more ways to improve our mental health and one way to do this, which we are of...
inflatable SUP VS Hard SUP

inflatable SUP VS Hard SUP

Stand up paddle boarding has been around for a lot longer than most of us previously realised, with forms of it dating back to as early as 1,000BC(!!) and closer to as we know it today, dating back to 1940โ€™s Hawaii. But, only in recent years has it become such a...
Easy SUP Mistakes and How To Avoid Them

Easy SUP Mistakes and How To Avoid Them

With so many people paddleboarding these days and with so many experts (or ones that at least look like they are ) it can be easy to worry about looking like a rookie. Heading out onto the sea, itโ€™s quite normal to feel the gaze of others curiously staring at you with...
The Beginners Guide To Stand Up Paddleboarding

The Beginners Guide To Stand Up Paddleboarding

Are you thinking about buying your first paddle board? Or maybe you have already bought one and now what? Having the right information to take you on your first SUP adventure can be the difference between looking like a paddle pro or spending most of your time in the...
0